Dis Embark Ceremony IRONMAN 70.3 SA

Dis Embark Ceremony IRONMAN 70.3 SA

How the last 6 months have rushed by, and how many great memories have been made: From our first swim in the tidal pool, your first hills session and then you did something called a brick. Most of you did the Warm Water Weekend triathlon on mountain bikes! You swam around the waterfront in the...

Two Oceans Half Marathon Program

Two Oceans Half Marathon Program

Train for The Two Ocean Half Marathon with a fun and social running crew. The Live for Your Run 12 week running program starts on the 21st Jan 2020 and is coached by experienced coaches who facilitate all levels of runners and ability. The program is presented, tracked and monitored through an...

2020 Summer Triathlon Season Information Evening

2020 Summer Triathlon Season Information Evening

Is 2020 the year to train for your first triathlon? Does completing an IRONMAN 70.3 sound appealing? Would you like to qualify for the CTTA (Western Province) triathlon team in 2020? If these are questions running through your mind, then come join us on Wednesday 15th January at 7pm as we kick...

Embark The Parks Open Day

Embark The Parks Open Day

Join us on Saturday, 16 November, for an open water swim clinic. Learn about swimming in an open water environment and all the tricks and tips to having a great open water swim. ORCA will help you select the best wetsuit for your swimming ability, as well as ensure a proper fitting wetsuit, te...

Embark Summer Coached Triathlon Group Training Program

Embark Summer Coached Triathlon Group Training Program

On 11 November, the Embark summer coached triathlon group training program starts in preparation for the new year triathlons . This is a complete beginners program, NO LEVEL EXPECTED! The beginners program is aimed at getting ordinary people to complete their first triathlon through hands on c...

Cape Town Cycle Tour Program

Cape Town Cycle Tour Program

Are you keen to train for the Cape Town Cycle Tour 2020? Embark is launching their coached group cycling program aimed at getting you prepared and ready for the CTCT. The race is on the 8th March 2020. Our Atlantic Seaboard branch will host a morning ride each week and a weekend longer ride. T...

Jozi Expansion in 2019

Jozi Expansion in 2019

As we launched our Jozi triathlon season over the weekend of 17th and 18th Aug, we also welcomed in 4 new coaches to expand the Embark offering in Jozi, Centurion and Nelspruit.   Our coached group beginners program and  IRONMAN 70.3 East London program (and a variety combinations) w...

Launch of the JOZI Summer Triathlon Season with Embark!

Launch of the JOZI Summer Triathlon Season with Embark!

Join Embark Tri on Sunday the 18th August at the Wahoo Aquatic Centre at 10am. We will be going through the scheduled Jozi races that form part of Embarks build up to IRONMAN 70.3 East London.  We will introduce our international tour to IRONMAN 70.3 Dubai in Jan 2020 and all the logistic...

Launch of the SUMMER TRIATHLON SEASON with Embark!

Launch of the SUMMER TRIATHLON SEASON with Embark!

Join us on Wednesday 7th August, as our South African race organisers give us a 5 minute inside look at their races and the upcoming triathlon season for the summer! Paul Ingpen from ElectikInk, will talk about the 10th anniversary edition of the Warm Water Weekend which falls on the 21/22 Sep...

Embark’s international tour to Dubai 2020

Embark’s international tour to Dubai 2020

Book the fantastic international 70.3 Dubai tour with Embark, and come and explore DUBAI in late January/early February. (still awaiting the race date). This will be the 4th international tour Embark is doing, and it’s expected to be the biggest so far. We are lured by a warm sea swim, a pan...

Coronation Double Century 2019 Program

Coronation Double Century 2019 Program

Embark will once again enter teams into this amazing 202km team ride in late November! Every year Embark has ridden this race as a team and finished with all 12 riders! Every team member pulling their weight and at times pushing others! We train as a team with long supported rides on the weeke...

Winter Beginners Program

Winter Beginners Program

Are you wanting to train for and do your first triathlon, but just don’t know where to start? Come and join one of our branches beginners program as we go through all the motions of preparing for your first triathlon. Our programs are aimed specifically for ordinary people to complete an ext...