Today we met at the Sea Point pavilion pools to practice our transitions. It’s the most beautiful setting, right on the beachfront, lapped up by the Atlantic Ocean and boasting a 50m outdoor pool. The weather once again, superb! After going through the correct racking procedure and equipment set up, STeve did a quick demo of the swim to bike (T1) and the bike to run (T2) transitions. It was then the athletes turn to practice. [...]