2 Oceans Half Marathon coached group training starts 12th Jan…

Coached Group training available on Atlantic Seaboard, Northern Suburbs, Southern Suburbs, Somerset West and   Blouberg.

On the 12th January 2016, we begin our coached group training for the Old Mutual 2 Oceans Half Marathon which takes place on the 26th March 2015. The 2 Oceans Half marathon is 21.1km’s long, and is quite a tough half marathon with a BIG hill (Southern Cross Drive) half way through the course. Unfortunately though, you will have to have entered for this race as its sold out at the moment. But if you didnt get an entry, then you can still train with us, as there are other half marathons around the same time as the 2OM. And there is always the option of a substitution.

Embark will be facilitating coached group training sessions specifically for this run. There are 5 venues to do your training. Atlantic Seaboard, Northern Suburbs, Southern Suburbs, Somerset West and Blouberg. Each week there will be 4 coached group sessions, Tuesday evening, Thursday morning, Friday morning and Saturday morning. The training is mixed up between hill work, speed work, strength work and long runs. Its fun and social and everyone gets something out the session, beginner or advanced athletes.

To book your spot in the group training, please register for it from the home page.

For more information you can contact us through the contact page…

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