70.3 Half Ironman group training starts 1 August…

If you are considering entering Half Ironman 70.3 in January 2014, or have already done so, then now’s the time to start think about training for it. If you are currently swimming a kilometre nonstop, riding 40kms on the road and running 8kms, then you are at the level that Embark requires to begin with the group training in August. If you are not currently at this level and require some help and motivation to get there, then get in contact with us and join the existing group that is currently on the build up program.
For all the details about the group training , click here

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