Train for Ironman SA 2014 with Embark’s group coaching…

If you are planning on doing Ironman SA in 2014, then the good news is that Embark is offering coached group training for the event. We will be running the group training programs for the Atlantic Seaboard and for the Northern Suburbs.

The Ironman SA is in April 2014. Embark begins its 70.3 half ironman SA training in August this year. We are going to focus on 70.3 training for the first 6 months, and after the 70.3 we adjust the training for the final 3 months pre IMSA. This gives us 10 months of training for the ironman, and covers the entire triathlon season including all the races. So you will be entirely prepared for the big race day.

If you don’t want the group training, and would prefer to just follow the program then that’s fine too. You will be welcome to attend some of the group training when you feel like the group environment. If you would like more information on this please get in touch with us.

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