Mountain Bike Skills Workshop 1st June

Are you new to mountain biking? Done a few rides, but still haven’t  got the hang of single track, obstacles, balance and all those basics ? Let us help  you to get better and teach you all  the  proper tricks of mountain biking.

Coached by Kate Slegrova from CycleTraining and facilitated by Embark, you will learn the fundamental and essential skills of mountain biking, enabling you to improve your  mtb’ing ability!

Click here to view the flyer: mtb skills flyer 1 june HB

 

Day 1
June 1st,
Stellenbosch, Jonkershoek

Skills:
8am Meet
8:15 – 9:15 Bunny Hop, Braking and cornering and gearing
Ride to the single track
9:30 – 10:30 Single Track (uphill and downhill, over taking and being over taken)
Ride to switch back
11 – 12:30 Switch back
Ride back to car park
Q&A

 

Limit 15 riders

Price:  Day 1 R400

Kate Slegrova
0765791722
Level 1 Cycle Coach and Personal Trainer, Elite international Mountain biker

STeve Attwell
0827399010
Level 2 Triathlon Coach

 

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