First time trial done! 5km run tt…

The weather gods are certainly trying their best to disrupt our training, but the motivation levels are so high, that not even the 8 degrees chill factor could slow the Embarkers down! Today we completed our first of 3 times trials for the week. Today was the 5km running time trial. We did it in Camps Bay and contended well with the rain, the wind and the chill factor. At the same time the Northern Suburbs group did their time trial too, also in very cold wet conditions. We are all looking so forward to some respite of this cold weather, and are begging for the summer now! Look out for updates later in the week as we still have the swim tt to do and the 40km bike tt!

Embarker  5km time

brad r          21:02
ilan              21:39
hildy            21:50
tienan         22:00
layla            22:16
saar             22:33
jason s        22:34
thamar       22:42
hannah       23:17
adam           24:17
heidi            24:29
mike n        24:35
marlien      24:52
ryan j          24:59
gordon       25:02
di c              25:10
ivonne m   25:10
jeff               25:17
lienkie         25:21
elrika           25:47
darren w      25:51
stephanie s   25:59
brett s         26:06
albert          26:10
ross             26:17
niel m         26:25
greg n         26:27
trevor r      26:29
melissa      26:33
adri            26:37
chanel d     27:43
catlin         27:46
maria         27:49
john bert  27:55
richard h  28:12
allon          28:14
chanel L   28:25
megan m  28:41
lucyanne  28:52
lauren d    29:09
glen           29:15
yvette        30:35
jennifer   30:43
brad h     32:21
inge         32:54
allen j      33:02
geno        33:07
sofie        34:12
leonie      34:13
dave t      39:39

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One Comment

  • Bigger and Faster
    22 Aug 2012 | Permalink | Reply

    Thats hauling ass! Well played embarkers…

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