Embark expands to Northern Suburbs

For the 2013 Ironman 70.3 coached group training with Embark, we are expanding our coaching to the Northern Suburbs. The program runs exactly like the Atlantic sea board program, but all your training is done in and around the Northern Suburbs. Each week there is a coached swim, bike and run session and you will receive a program on a weekly basis with the additional individual sessions that you will need to do. The training starts on 1 Aug and runs for 6 months leading up to the race in mid Jan. You will learn everything you need to know about completing the race, as well as doing lots of races as a group through out the season.

For more details please get in contact with us or click on the Group Training categories above to find out more about the specific groups.

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