Our final BRICK session!

Di and Hilda

Di and Hilda

Today was our final big brick session. We completed a 60km hilly course (this included The Glen and Suikkerbossie) and then we did a 1h off the bike run. I am very happy with the level of fitness of the athletes at this stage, and am holding thumbs for good weather conditions on race day. Its going to be a fantastic weekend of racing and socialising.

Just 15 days now until race day, so next week is a taper week. Keep an eye on the site for the sessions.

 

 

 

 

 

Be Sociable, Share!
advertisement

Leave a comment

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Your email is never shared. Required fields are marked *