Rest week and social dinner

Alisha, James, Layla, Stace, Sean, Sarah and Grant

Alisha, James, Layla, Stace, Sean, Sarah and Grant

So it’s not only train, train, train! This week is our rest and recovery week, and on Tuesday night after the time trial we all revisited our youths and headed to Sevens Spur in Sea Point. Burgers and onion rings were the order of the day, and a glass of wine! I don’t think that Spur has ever had that many fit people eating burgers before. We also celebrated Gerts birthday. Gert is the Vice Chairman of ATC Multisport and helps Embark with most of the tecnical aspects. Happy Birthday Gert!

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