Meet the Southern Suburbs tri coach – Michelle Flowers
Michelle is a qualified Occupational therapist who has been working with children with severe disabilities and their families for over 10 years. The journey that these families go through has always challenged her to push her own limits and inspired her to help people reach their full potential. Michelle has always been a swimmer with a passion for anything off road. She joined Embark in 2016 and has completed a variety of trail runs, stage races and sprint and olympic distance triathlons as well as East London 70.3 and Durban 70.3. She now coaches the southern suburbs beginner group and loves being a part of watching new athletes achieve their biggest goals yet!
Typical Weekly Schedule