Listed below are the triathlon programs that Embark Tri offers on a yearly basis: These are all coached group training sessions. You have the option to follow a program only, delivered by Training Peaks. Click here for more details on program only.

 

IRONMAN African Championships 2019

Start date: December 3, 2018

End date: April 14, 2019

Triathlon

IRONMAN African Championships 2019

Join us for the 24 weeks build up to IRONMAN 70.3 East London, then our continuation programs for 11 weeks that allows us to ramp up the volume off a great base! Join us for our specialized group training for this mammoth event.

Choices of personalised programs and group programs as well as group training. The soon you start training for the 2019 IMSA the better!

IRONMAN 70.3 Durban

Start date: January 3, 2019

End date: June 2, 2019

Triathlon

IRONMAN 70.3 Durban

24 Week half IRONMAN prep program incorporating all you need to know about completing the gruelling half ironman.

Level required:

  • 400m swim
  • 40km bike
  • 5km run

IRONMAN 70.3 Dun Laoghaire, Ireland

Start date: February 4, 2019

End date: August 12, 2019

International | Triathlon

IRONMAN 70.3 Dun Laoghaire, Ireland

Dún Laoghaire has a rich maritime history. It is known as an idyllic sailing location and is famous for its fresh seafood and dramatic sunsets. An ideal triathlon destination, only 30 minutes from Dublin city centre and within easy access of Dublin Airport.

West Coast Warmwater Weekend

Start date: March 22, 2019

End date: March 24, 2019

Triathlon

West Coast Warmwater Weekend

For a great weekend away with your loved ones and fellow Embarkers, our training program will get you ready for your choice of a standard or sprint triathlon.