Listed below are the triathlon programs that Embark Tri offers on a yearly basis: These are all coached group training sessions. You have the option to follow a program only, delivered by Training Peaks. Click here for more details on program only.

 

IRONMAN African Championships 2020

Start date: January 1, 2020

End date: March 29, 2020

Triathlon

IRONMAN African Championships 2020

Join us for the 24 weeks build up to IRONMAN 70.3 East London, then our continuation programs for 11 weeks that allows us to ramp up the volume off a great base! Join us for our specialized group training for this mammoth event.

Choices of personalised programs and group programs as well as group training. The soon you start training for the 2020 IMSA the better!

IRONMAN 70.3 Durban

Start date: January 15, 2020

End date: June 7, 2020

Triathlon

IRONMAN 70.3 Durban

24 Week half IRONMAN prep program incorporating all you need to know about completing the gruelling half ironman.

Level required:

  • 400m swim
  • 40km bike
  • 5km run

Walkerbay Xtreme

Start date: February 1, 2020

End date: April 26, 2020

Triathlon

Walkerbay Xtreme

Complete beginner or triathlete, our 15 week coached group training program will settle your nerves and get you confident for the race.