Listed below are the triathlon programs that Embark Tri offers on a yearly basis: These are all coached group training sessions. You have the option to follow a program only, delivered by Training Peaks. Click here for more details on program only.

 

Challenge Cape Town

Start date: August 5, 2018

End date: November 10, 2019

Triathlon

Challenge Cape Town

Join our coached group training or persoanlised programs (and include the group training) for the for the all new half distance triathlon, 1.9km swim, 90km bike, 21km run within the mother city. 

Ironman 70.3 Buffalo City

Start date: August 5, 2019

End date: January 27, 2020

Triathlon

Ironman 70.3 Buffalo City

21 Weeks half IRONMAN prep program incorporating all you need to know about completing the gruelling half ironman.

Level required:

  • 400m swim
  • 40km bike
  • 5km run

IRONMAN 70.3 DUBAI

Start date: August 5, 2019

End date: February 29, 2020

International | Triathlon

IRONMAN 70.3 DUBAI

Race in the city that grabs the world’s attention.